If You Can Handle this One Uncomfortable Thing, Your Intelligence Will Skyrocket.

It goes against human nature, but if you can master it, it’s totally worth it.

Photo by Ben White on Unsplash

Do you ever just get really, really annoyed with your monkey brain?

I know I do. It happens every time I’m stressed and I overeat, or when I’m in a anxiety-inducing situation (I’m late and I can’t find my PHONE!) and I have…